Monday, August 29, 2011

Gone Raw!! Day 28

August 28th, and the 28th day of going RAW!!! Today was a great day despite one thing. All I can say is it Friday yet? LOL!!! Right now I should be asleep, but I fell asleep while doing laundry so guess what I am waiting on.....Yep! My son's PE uniform to finish washing. LOL! I will make this quick since the washer is almost done. So, with that said here is what landed in my belly today.....

Day 28
Plenty of water
Easy Sunday.....Spinach, granny smith apple, red apple, cucumber, carrot, and green pepper.

Snack: Banana

Lunch: Subway Salad....Spinach along with every veggie available, and of course no meat.

Snack: Fresh fruit salad (while hanging out at my neighbors house who is also focusing on her overall health.)

Sunday's lovely feeling.....Spinach, 1 leaf of chard, 2 leafs of kale, 1 small zucchini, 1/4 large cucumber, half green pepper, carrot, plum, granny smith apple, and red apple.
 A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses." ~Hippocrates

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