Tuesday, October 18, 2011

Veggie burger #2 recipe


This is an unintended recipe for the Veggie burger that I made tonight. It was better than the previous one, and the flavors were popping. 




Veggie burger #2 ingredients
black beans (cooked)
diced green peppers
diced onions
cooked rice
steal cut oatmeal
organic oatmeal
corn (I cut it off the cob)
sea-saltground peppercorn, ground garlic,ground



Directions: Blend the dry ingredients into a flour, drain beans before blending into a mush), add other ingredients. Mix, and shape into burgers. Pan fry/bake, eat, and enjoy!!!!!











Take care of your body. It's the only place you have to live. ~Jim Rohn

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