The power of RAW foods is so amazing, and it's the hardest thing to explain to someone that has never experienced it's laundry list of benefits. Whenever, I go completely RAW I ask myself why do I go back to cooked foods. LOL!!! Maybe someday I will never look back to cooked, but I can't set a concrete date. With time, knowledge, and experience I am sure that I will get there, but for now I will continue to do it 4-5 days monthly, 100% in 2-3 month cycles, and making it at least 80% of my daily food consumption. RAW is a big part of my lifestyle which doesn't make it challenging to do, and when strictly RAW I am given powers that are unknown to those that have never tried it. I am a huge believer that food can heal, and I rather eat something nourishing to my body than pop toxic chemicals in a form of a pill to reduce the systems of my problem. Pills don't heal, but sometimes they do a great job at masking problems.
“Let food be thy medicine and medicine be thy food”
Wishing you all love, peace, and optimum health.....