Do you have many reasons to lose weight rather it 5 lbs or 100lbs?
"If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning." -Mahatma Gandhi
Sunday, February 27, 2011
Many reasons
Most of us have many reasons or excuses to why we can't lose weight. Now, think about those excuses and ask yourself are you really trying hard enough? I would be the first to say no, and because I wasn't giving 110% my body wasn't giving me the results that I wanted. I started Weight Watchers, and I have been very good with staying inside my points value, and the work is showing on the scale. What I have not been doing is enough exercise. Yes, I take the stairs are work, wear my tone-ups, and walk on the weekends, but that's still not enough. Right now I have many reasons to lose the weight with number one being my health. I also joined a competition at work, and I also plan to take a trip to Dominican Republic in the summer. Like I said I have MANY REASONS to lose weight, so I am committing myself to a schedule that I need to stick by. Looks like I will be waking up at 0400 again to workout.
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